When I received DK’s invitation to participate in her first sponsored event at DK’s Culinary Bazaar celebrating the year of the potato, I thought this might be the time to try something that’s been lurking in the back of my mind for some time. I’ve always loved the combination of potatoes and cabbage, whether it’s as Haluschka (potatoes, cabbage, onion and caraway) or the delightfully named Bubble & Squeak (mashed potatoes and cooked cabbage). And it’s the latter that has been tickling my imagination for as long as we’ve had access to the gorgeous dark purple Okinawan sweet potatoes here in Hawaii — what if you combined purple potatoes with purple (i.e., red) cabbage and red onions? You would have, of course, Purple & Squeak (you can see in the photo that even the mustard seeds took on a red tinge after they popped, so as to blend with today’s color scheme).
Hawaii has a wondrous bounty of sweet potato varieties. At left, basketfuls of taro (upper left), russets, and two varieties of Okinawan sweet potatoes crowd a display at Kekaulike Mall in Chinatown. At right, 3 varieties of sweet potato (US, top left; Okinawan white, bottom right; and Okinawan purple) and 1 yam (bottom left). The Okinawan varieties have a firmer flesh than the US regular sweet potato.
In Britain, Bubble & Squeak is a dish designed to make-over mashed potatoes and cabbage left from the previous day’s Sunday roast; in this case we had leftover Mashed Sweet Potatoes with Awamori (but without the evaporated milk called for in that recipe) and I cooked the red cabbage to make this dish. Given the natural sweetness of the Okinawan purple sweet potato, and the added sweetness of cooked cabbage, I wanted to balance those with a little heat and spice in the form of popped mustard seeds, cumin, chaat masala and a chopped jalapeno (seeded). We enjoyed this dish very much, and will make it again. We had it first with grilled fish and couscous, but loved it even more simply wrapped in a warm whole wheat tortilla with cilantro sprigs tucked in the middle.
DK’s Potato Fe(a)st is open until Feb. 29th. If you enjoy potatoes, both savory and sweet, as much as I do, check out her site to enter or to see the Round-up soon.
PURPLE & SQUEAK
1 quantity of Mashed Sweet Potatoes with Awamori (2 lbs. of sweet potatoes)
2 TBL. olive oil
1 TBL. brown mustard seeds
1 medium red onion, diced
1 serrano or jalapeno pepper, seeded and diced
2 tsp. cumin powder
1 medium red cabbage (about 2 lbs/1kg), sliced lengthwise into 1-inch (2.5cm) wide slices
1 tsp. chaat masala
cilantro for garnish
Heat oil over medium high heat in large saute pan or wok. When hot, add mustard seeds and stir until they begin popping, then immediately add onion. Stir to coat onion, then cover pan and turn heat to low. Allow onions to cook until translucent, about 8-10 minutes. Remove cover and return heat to medium high. Move onions aside, creating a space in the middle of the pan, and add cumin powder to the center, stirring well to cook through for 1 minute. Add peppers, and saute for another 5 minutes. Add cabbage and 1 tsp. sea salt, mix well. Cover and cook until cabbage is tender, about 15 minutes.
Stir in prepared Mashed Sweet Potatoes and mix well to combine. Cover and heat through completely. Sprinkle with chaat masala and garnish with minced cilantro. Serve with any grilled fish or meat. Or eat either rolled in or atop (like a pizza) your favorite homemade or purchased flatbread. You can also shape into patties and pan fry with olive oil — the stickier texture of the sweet potato means no egg is required for binding — for entree-type cutlets.
Skinless potatoes should be eaten less frequently by those with gout conditions, although potatoes with skin are considered good for those on a gout management diet. I wouldn’t imagine eating the purple sweet variety with its skin, since it tends to be a bit tough after cooking; although the Okinawan white-flesh sweet variety could be mashed with the skin.
Cabbage is also high on the list of good foods for gout management. I would include this in dad’s low-purine regimen by using a larger percentage of the cabbage mixture to sweet potato, and ensuring the other elements of the meal were especially low-purine, such as quinoa and lemon roasted chicken.