The cargamanto bean. If this is as new to you as it was to us last spring, then you are in for a treat. The grandmother of the more widely known cranberry bean and the Italian borlotti, the cargamanto has a thinner skin and is plumper when cooked than her descendants, so this creamy, buttery […]
Tag Archives: Beans
Vive le Cassoulet!
Cassoulet (CAH-soo-lay). One of the great winter comfort foods, and certainly not for the calorie-shy — beans long-simmered with pork fatback and rind, as well as sausages, and duck, goose or lamb. A true peasant dish in the best sense, taking the humblest of ingredients and raising them to glorious heights with care and slow […]
A Sponge for Flavor: The Bottlegourd or Upo
This spicy, easy recipe with new flavors came to us last week on a visit to Sagari’s Indian Cooking website. She combines quick-cooking mung beans (no soaking needed) and a ridge gourd with spices to produce a memorable one-dish meal. Served with rotis or other flatbread (we had whole wheat tortillas), this simple dal is […]
The GDC: Chicken, Green Beans & Cherries in Tomato Sauce
While looking for interesting ways to cope with dad’s diet limitations (our Gout Diet Challenge, GDC) as he works to reduce the visible uric crystal deposits (called tophi) on his hands and knees, the flavors of the Mediterranean still resound most strongly. We took a cruise through the Greek Islands many years ago with my […]